Diabetes: Reduce your Health Risk

If you are a diabetic, caregiver, or just interested in healthy living, this FREE seminar is for you!

Thursday, Nov. 29, 2012
8 a.m. – 11:30 a.m.

Garden Park Learning Center
201 N. 6th Street, Canon City

No cost!   Prizes!

Agenda:

8 a.m.

Registration, Complimentary Breakfast, Information Booths

8:30 a.m.

“Cooking Demonstration: All Aboard the Grain Train!” Executive Chefs Barrett Barth and George Sigeti

9 a.m.

“Diabetes 2012: What you need to know.” Robert McCurry, DO, Physician Advisor, Diabetes Program

10 a.m.

“Chair Yoga: Sit and Be Fit!” Ashley Stark, Wellness Coordinator and Personal Trainer
“Counting Carbs and Healthy Food Options” Sarah Southworth, RD, Registered Dietitian
“The Dark Side of Happy Pills.” Dr. Mike Gummow, Psychiatrist, West Central Mental Health
“Smoking Cessation – Make it your time to quit!” Laurie McKeever, RT, Respiratory Therapist

11:15 a.m.

Prizes and Adjourn

If you have questions regarding this event, call 719-285-2100.